woman laying down covered in her comforter

8 Benefits of Castor Oil Packs

If you’re tired of juggling PCOS, ovarian cysts, uterine fibroids, hormonal imbalances, irregular cycles, and more? I’ve got a secret tool to help you regain control and get back to feeling like yourself again.

But first a Q, have you ever considered your liver?

No? You may want to. It has over 500 functions in our body, so it needs all the help it can get!

Here are some common signs you need to support your liver:

💥Pain between shoulder blades
💥Nausea/motion sickness
💥Dry skin, itchy feet
💥Headaches over the eyes
💥Easily intoxicated
💥Sensitive to chemicals like perfume and solvents
💥Stinky sweat
💥Airborne allergies
💥Bizarre nightmares
💥Feeling spacey
💥Post-coffee jitters

So what can be done?

Well, I’d like to introduce you to Castor Oil Packs, a.k.a. your liver’s new bestie!

I know, we are looking so fashionable.😏

Castor oil packs may be beneficial for:

🌿 PCOS: Help to reduce inflammation and improve circulation in the pelvic area, making life easier for those dealing with Polycystic Ovary Syndrome (PCOS). We’re talking less pain, less bloating, and more of that “I got this” feeling!

🌿 Liver health: It aids in detoxifying this essential organ, helping it function better than ever. It’s like hitting the reset button for your liver – thank me later!

🌿 Cysts + Fibroids: Castor oil packs can help reduce the size and discomfort of these unwelcome guests, letting you take back control of your body. Simply use the pack over your abdominal region 3x per week on days 14-28 of your cycle.

🌿 Hormone balance: Supporting your hormones is much simpler with a castor oil pack. Achieve balance, improve your mood, and say goodbye to those pesky mood swings. Castor oil packs can aid in processing and eliminating excess estrogen. They can also stimualte oxytocin which lowers cortisol and encourages progesterone production.

🌿 Endometriosis: Castor oil packs may provide relief. By reducing inflammation and promoting healing, they could help you get back to living your best life.

🌿 Egg quality: Thinking about starting a family? Castor oil packs may improve egg quality, making conception a little easier. Here’s to your future little ones!

🌿 Uterine Lining: Improve blood circulation to your uterine lining with the help of castor oil packs. It’s like giving your body a spa day. 🧖‍♀️

🌿 Kidney stones: Are kidney stones causing you pain? While not a direct treatment, castor oil packs can help alleviate some discomfort and support your body during the healing process.

Ready to give these oil packs a go? They’re affordable, easy to use, and can serve as a great tool for optimal detox.

I’ve linked to my favorite brand below. They’re easy to use, less messy and you can use these packs while you read, watch your favorite TV show, or even sleep. Make it a self-care ritual, and who knows, you might just fall in love with the process!

*Pro-tip: I like sleeping in mine a few times per week, wrap it with an ace bandage to keep it in place while I sleep and throw on an old painting shirt just in case.

For general support, apply it just beneath your right side rib cage (this is where your liver is :)). And for symptoms related to fibroids or cysts, apply to your lower abdomen during the second half of your cycle or from ovulation to the start of your period.

Don’t forget to use discount code: DENAEHEATON10

So now that you know what it is and entails? Is it crunchy enough for ya?

If you’re looking for more tips on how to safely support detoxification, check out my Detox Blueprint Masterclass.

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