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Seeds of Sage Wellness © Copyright 2023
Are you detoxing properly?
Health | Hormones

Are you detoxing properly?

ByDenae Heaton January 11, 2023January 11, 2023

I told my husband the other day if I could date any organ of the body, it…

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My Go-To Supplements
Health | Hormones

My Go-To Supplements

ByDenae Heaton December 6, 2022December 7, 2022

When it comes to supplements I take a very bio-individual approach and only incorporate them once my…

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How-to reduce smoothie bloat
Health

How-to reduce smoothie bloat

ByDenae Heaton May 17, 2022December 7, 2022

Temperatures are rising and it’s officially smoothie season! Go with me here for a moment, you’re on…

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When healthy habits become ineffective
Health

When healthy habits become ineffective

ByDenae Heaton May 10, 2022May 10, 2022

I wanted to chat about something that has been on my heart recently. I was thinking back…

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Hydration 101
Health

Hydration 101

ByDenae Heaton January 8, 2022January 22, 2022

I know I know another blog post about water, but stick with me.  Have you experienced any…

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On the blog - Seeds of Sage Wellness

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I'm a Holistic Nutritionist and hormone balance advocate passionate about supporting the body’s foundations in order to create ripples of wellness in every facet of your health. I enjoy chai lattes, going on walks and snuggling my pups. Want to learn how I got where I am?

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Disclaimer:  All information presented in this website is intended for informational and educational purposes only. It has not been evaluated by the Food & Drug Administration and it is not to be construed as medical advice or instruction whatsoever. No action should be taken solely based on the contents of this website. This information isn’t intended to diagnose, treat, cure, or prevent any condition or disease, nor is it medical advice. One should always consult a qualified medical professional before engaging in any dietary and/or lifestyle change.

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